Beta-Alanine

Beta-Alanine is a non-essential amino acid that is best known for its performance-enhancing effect during intensive forms of training. It is a key component of carnosine production in the muscles, which helps delay muscle fatigue.

Functions in the body: Beta-alanine increases carnosine levels in the muscles, thereby better regulating pH. This reduces muscle acidification during high-intensity training sessions and enables longer, more powerful workouts.

Benefits for athletes: Taking beta-alanine can improve endurance, muscle strength and exercise performance. Particularly in interval, strength or high-intensity training, beta-alanine supports performance and helps to delay muscle fatigue.

Application & dosage: Beta-alanine is available as powder, capsules or in pre-workout formulations. It is usually taken continuously over several weeks to replenish muscle stores and achieve an optimal effect.

Quality & selection: Our range of beta-alanine includes high-quality products with excellent solubility, stable dosage and good tolerability. They are ideal for athletes who want to sustainably increase their training performance.

Discover our Beta‑Alanine range now for more endurance, maximum performance and optimized muscle strength.