Core and Bodyweight Training

Core & Bodyweight Training – a strong core and functional fitness. Core training and bodyweight training focus on your own body. With the right training accessories, you can specifically train your torso, abs, back, and entire body musculature – without the need for large fitness equipment.

A strong core forms the foundation for many movements in training and everyday life. Exercises such as planks, push-ups, dips, pull-ups, crunches, or leg raises can be made more varied and challenging with different training aids.

The range includes versatile accessories for core training, bodyweight training, and functional fitness. This includes push-up bars, parallettes, pull-up aids, suspension trainers, and other training aids with which different muscle groups can be trained functionally.

Whether home gym, fitness studio, personal training, or athletic training – bodyweight training can be flexibly adapted to your personal fitness level. With additional aids, exercises can be progressively made more difficult or new training variations can be integrated.

Highlights:

• Versatile accessories for core and bodyweight training
• Ideal for abs, back, and entire core musculature
• Training with your own body weight
• Suitable for planks, push-ups, dips, pull-ups, and other exercises
• Improvement of strength, stability, and body control
• Ideal for functional training and full-body workouts
• Training aids for different fitness levels
• For home gym, personal training, and fitness studio