All Stars Creatine Monohydrate 150 capsules

ALL STARS MEGA CAPS

Gelatin-free Mega Caps with 2856mg creatine monohydrate per serving.

How are the Creati Caps used?

Creatine (also creatine or English creatine) is used by bodybuilders, strength athletes and now also by speed strength, endurance and fitness athletes. From a daily intake of 3g creatine per day, the EFSA (European Food Safety Authority) has confirmed the performance-enhancing effect of speed training during short-term intensive physical activity. Creatine has a positive effect on energy supply and athletes use creatine specifically to increase muscle pump and strength. When combined with a coordinated training program, creatine can promote muscle building and lead to an increase in strength.

What do the Mega Caps include? ALL STARS?

The Mega Caps contain 714mg creatine monohydrate per capsule. 4 capsules each form a portion and thus provide 2856mg of high-quality creatine. In addition, only the ingredients for the gelatin-free capsule shell are included in the product. The capsules are easy to swallow, easy to dose and convenient to transport. It should be taken daily for breakfast or during training with sufficient liquid.

We recommend taking creatine capsules over a period of 8-12 weeks, during which time weight gain may occur. This phase should be followed by a 4-week break from taking the tablets, after which the capsules can be taken again.

Packaging unit: 150 capsules