Sypoba Fitness Basic

The benefits of training with Sypoba

• Multidimensional training
• Spinning exercises possible in the hip and shoulder area
• Imbalances are avoided and balanced
• Countless exercise options (standing, sitting, kneeling, lying down)
• Individual exercise development including aids (Xbase, Xtube, ball, dumbbells and barbells)
• Joints are protected
• Extraordinarily strong influence on gravity
• Mental strength is promoted through constant concentration
• Burning fat through intense physical exertion
• Progression in difficulty
• High fun factor in training

SYPOBA - Trend Made in Switzerland

What is SYPOBA? The Power in Balance system is not just a training device, but rather a training system with a uniquely efficient philosophy. Its founder Robin Städler, a qualified sports teacher and fitness trainer in top-class sports, has incorporated his experience from more than 15 years of involvement in top-class sports. His system can be set up and expanded in such a versatile way that with SYPOBA he was able to gain a foothold not only in top-class sports, but also in the entire fitness industry and even in rehabilitation. There are no limits to SYPOBA even when it comes to age. SYPOBA has already triggered a wave of enthusiasm in Switzerland, which is gradually spreading throughout Europe and increasingly worldwide.

Why is SYPOBA so popular?

The strengths of SYPOBA are evident on different levels. With a small device you can train both indoors and outdoors with little financial outlay and without external energy. In addition, the long service life of the training device reflects the high quality of the product. Since the factors of stabilization, strengthening, coordination and concentration constantly flow into each other during training, the training is not only very complex, but also extremely efficient. So what more could a man or woman want? With healthy training you can get in shape for the bathing season and beyond. SYPOBA not only makes you look good, it also promotes your health. Healthy and fit thanks to Swiss quality.

What makes SYPOBA different from other balance devices?

In contrast to other balance devices, the SYPOBA is controlled dynamically. This difference is an essential part of the entire SYPOBA training. With statically guided balance devices, the amplitude only moves in a circle, back and forth or sideways, but always in the same place. Dynamic movement brings many advantages: an improvement in anticipation, higher neuromuscular coordination, improved reflexes, an expansion of reflex movements, a reduction in muscular imbalances, improved ability to concentrate and increased well-being. SYPOBA enables different movements at the same time. The freely guided roller not only creates a lateral tilting movement, but also sliding from one end to the other. This free and lateral movement works strongly against gravity and therefore a number of forces have to be mobilized in order to continue to maintain balance. This two-dimensionality creates vertical and horizontal movement. This increases the training stimulus many times over compared to other balance devices.

In order to be able to intensify the training at a later date, this model, in contrast to the Kids model, offers all the attachment options for accessories.

The Fitness Basic model consists of:

• Training plate (30x60 cm)
• Aluminum roll with rubber rings
• Exercise poster

Recommended for:

• SYPOBA beginners
• Amateur athlete
• Fitness enthusiasts
• Competitive athletes

Available as an option: SYPOBA DVD Basic 1 includes:

• Trailer (motivational sequence)
• Functions (How do I use SYPOBA)
• Exercise instructions (What do I have to pay attention to when exercising)
• Workout (training to take part in)
• Interview (With SYPOBA inventor Robin Städler)