Hoist Fitness ROC-IT Rudder Plate Loaded (RPL-5203)

Through the ROX (Ride-Oriented-Xercise) technology the body is set in motion and makes the entire body part of the respective exercise. In contrast to conventional strength machines, the joints, especially the back, are only subjected to minimal strain. Freeing the body from the static exercise position leads to optimal, dynamic, biomechanically correct movement execution. The maximum range of motion of the muscle to be trained not only leads to maximum muscle activation, but also to a natural movement sequence. Each exercise also activates the core muscles, which compensate for the shift in center of gravity.

Thanks to the curved design, the Hoist ROC-IT Plate Loaded Line is also a real eye-catcher visually. The Hoist ROC-IT Plate Loaded Line is suitable for fitness beginners, advanced users and professionals alike. Be inspired by the fascination of Hoist ROC-IT Plate Loaded Line and experience the ROX movement.

• Suitable rowing machine for fitness beginners, advanced users and professionals of all ages
• Innovative ROX (Ride Oriented Exercise) technology integrates the entire body into the exercise
• High-quality padding allows for comfortable training
• Rubber feet for a firm stand and to protect the floor
• Safety instructions and exercise instructions attached to the device
• Independent training of both arms possible
• Handle attached for one-arm rowing
• Two-way padding adjustment to adapt to any body size
• Oversized handles and ergonomically shaped footrests
• Weight plate holders for all weight plates with a 50mm bore
• 4 integrated dumbbell racks for storing unused weight plates
• It is possible to equip only one of the two weight plate holders without causing an imbalance in the execution of the movement.
• Starting weight 6.75kg (to calculate the effective training weight: starting weight + weight of loaded discs + 10% of user weight)
• Weight plates are not included

Use: Home use to continuous commercial use
Maximum load capacity of the weight plate rack: approx. 327kg
Maximum load capacity for weight plate holders: approx. 363kg
Maximum user weight: 169kg
Device mass: L179 x W134 x H119cm, weight 186kg
Option: weight plates 51mm
Frame colors: Platinum, black or white
Upholstery colors: light gray, dark gray, black, red, blue (other colors on request)
Warranty: 2 years on labor and spare parts (excluding consumables such as upholstery, ropes)