Exercise balls & seat cushions

Seat balls and seat cushions are ergonomic aids used to improve sitting posture and increase comfort when sitting. Seat balls and seat cushions promote a more upright posture by supporting sitting with activated muscles. This can help reduce back pain and tension caused by poor posture.

Sit balls
Sit balls are large inflatable balls that can be used as an alternative to traditional chairs. They provide an unstable seating surface that causes the muscles of the back and abdominal muscles to be activated to maintain balance. Using a sitting ball can help improve posture, strengthen core muscles and make sitting more dynamic.

Seat cushions
Seat cushions are soft cushions that are used on conventional chairs or benches. They provide additional support and comfort when sitting. Seat cushions can be made of various materials such as foam, gel, or air-filled chambers and are often ergonomically designed to improve sitting posture and relieve pressure on the lower back and tailbone.

Benefits of seat balls and seat cushions:

Improved Sitting Posture: Seat balls and seat cushions promote a more upright posture by supporting sitting with muscles activated. This can help reduce back pain and tension caused by poor posture.

Strengthening the muscles: The unstable seat of a sitting ball activates and strengthens the muscles of the torso, abdominal muscles and back. This can contribute to better body stability and improved balance.

Better blood circulation: Using seat cushions can reduce pressure on certain areas of the body, which can lead to better blood circulation. This can be particularly helpful for people who sit at a desk for long periods of time or who struggle with circulation problems.

Comfort and Relief: Seat cushions provide additional padding and pressure relief, increasing seating comfort. This can be particularly beneficial when sitting for long periods of time or on hard surfaces.