Bowflex Max Total 40

The Bowflex Max Total 40 Trainer combines the advantages of a stepper and a cross trainer. The main difference between a stepper and a cross trainer lies in the sequence of movements. When training on a cross trainer, the movement describes an elliptical shape and is close to walking or jogging. The movement sequence on a stepper, however, is similar to that of climbing stairs.

The handles of the cross trainer involve the arms, shoulders and upper back during training. While with the stepper these muscles are largely on the outside. Training on a stepper intensively trains the leg and buttocks muscles. The Bowflex Max Trainer 40 combines this and turns training on the Max Total Trainer into an effective full-body HIIT workout (high intensity interval training). Get strong and healthy with HIIT – short bursts of effort followed by longer breaks for a highly efficient workout.

The workout becomes multimedia and individual thanks to the *JRNY display with 16-inch touchscreen. Probably the most important training feature of the JRNY display with Samsung touchscreen is guided coaching. The JRNY app supports guided coaching with great workout trainer videos and training analysis. Workouts are always offered to suit your current fitness level. Professional coaches guide you through the workouts. The JRNY app enables virtual training with countless tracks. With Explore the World access you can explore a new route every day. The power controls the speed of the video. For entertainment, your favorite series or film can be streamed via Amazon Prime Video, Disney+ or Netflix. While streaming, the training data is displayed on the screen - so no information is lost.

Equipment:

• grid-dependent drive
• Combination of servo magnetic brake with air resistance
• less than 1m² space requirement
• 16" (40.6cm) HD touchscreen (Samsung) - seemingly unlimited possibilities and interactions: the large full-color touchscreen offers many functions and can be adjusted to different angles
• The display is in English and cannot be adapted to other languages
• Tablet or smartphone required to access various third-party apps - Training apps such as Zwift or Peloton can be used by connecting your smartphone, tablet or SmartTV to the console via Bluetooth
• *JRNY™ – the digital fitness and entertainment platform - the training app JRNY offers numerous functions to optimize training and increase motivation. When you take out a JRNY membership, you can take on-demand courses and real-time coaching, as well as follow numerous outdoor routes with the JRNY Experience. JRNY membership delivers daily personalized workouts. Intelligent recommendations based on individual fitness levels ensure optimal training motivation. The recommendations automatically adapt to your personal progress. With the JRNY subscription you can also access various streaming services in the app. Be entertained by films and series on Netflix, Amazon Prime or Disney+ during your training (separate memberships/subscriptions required), JRNY™ is only available in English.
• Display heart rate, calories, calorie burn rate, target burn rate, interval count, interval time, total training time, resistance level, RPM
• 4 training programs - manual program, fat burning, calorie burning, stair climbing
• WiFi compatible (required for commissioning)
• Bluetooth speakers
• 20 resistance levels
• Hand pulse sensors
• 6-handle handrails - the movable arm bars offer six training positions. With the third arm bars pulled inwards, there are even more options for optimal training of the upper body. The inner hand position particularly strengthens your arms and chest muscles. This makes upper body training even more effective and varied
• Double rail system ensures even more safety and makes leg movement smoother and smoother
• Oversized pedals made of stainless steel with anti-slip nubs
• Solid steel frame with wide feet
• Tablet holder for smartphone or tablet
• Transport wheels at the front
• Height compensation
• USB charging station for charging your smartphone or tablet
• Guide price CHF 3,399.--

Use: home area, payload: approx. 136kg
Device mass: L125 x W78.2 x H166cm, minimum ceiling height: user height + 38cm, weight 70.5kg
Accessories: integrated receiver for chest strap transmitter, arm chest strap, bottle holder
Option: Bluetooth transmitter belt, floor mat
Warranty: 1 year full warranty, 2 years for labor and spare parts (excludes consumables)

*JRNY™ - Membership:
Daily personalized training
Experience a tailored training program with real-time coaching that automatically adjusts as you get stronger.
Explore virtual destinations
Travel through more than 200 stunning virtual courses at your own pace or experience them alongside your virtual coaching.
Virtual coaching in real time
Achieve every single training goal with the guidance of a friendly virtual trainer.
On-demand classes
Sweat with world-class trainers to inspire you. Experience a variety of time periods and lesson types.

2 month free trial JRNY™ included - at the end of the free trial period, JRNY membership will automatically renew at the current membership prices until canceled. JRNY is only available in English. Manage or cancel your membership directly from your Apple ID or Google Account. The app can also be used in the free version.