Fitness Equipment

Shark Fitness offers a wide variety of home fitness equipment that you can choose from depending on your training goals and fitness level. Whether you want to improve your endurance, build muscle, or simply stay fit – we have the perfect equipment for your needs. Generally, a distinction is made between cardio equipment and strength training equipment:

Cardio equipment: elliptical trainers, exercise bikes, recumbent exercise bikes, rowing machines, indoor cycles, air bikes and treadmills

In the following chapters, we will introduce you to the different types of equipment in more detail, so that you can find exactly what suits you and your training goals. Together, we will find out which piece of equipment is the best fit for you and takes your training to the next level.

Cardio training is the key to increasing your endurance, promoting fat burning, and improving your overall fitness. At Shark Fitness we offer a wide selection of high-quality cardio equipment that will help you achieve your fitness goals quickly and effectively – all from the comfort of your own home.

Whether you want to run, cycle, or improve your endurance – our home cardio equipment offers you the perfect workout experience. Our machines are designed to suit both beginners and advanced users, allowing you to adapt your workout to your needs at any time.

An elliptical is the ideal fitness machine for an effective full-body workout. It combines cardiovascular training with muscle building and is particularly gentle on the joints, as it operates without hard impact movements. The adjustable resistance levels allow the workout to be customized individually, making it perfect for beginners and advanced users. In addition, an elliptical promotes fat burning, making it ideal for weight loss. Compared to a treadmill, the elliptical operates more quietly and is often space-saving for home use. Many models offer modern features such as heart rate monitoring, workout programs, and digital displays for performance tracking. Anyone looking to burn calories effectively and improve their fitness should opt for a high-quality elliptical.

The Elliptical Trainer is characterized by its elliptical motion, which mimics a natural and fluid movement. This special movement ensures that both the legs and the upper body are trained simultaneously, while the joints are only minimally stressed. Compared to conventional running or jogging on a treadmill, the elliptical trainer is particularly gentle on the joints, as the feet always remain on the pedals during the workout, which avoids shocks and impact forces. This means less strain on the knees, hips, and lower back ideal for people with joint problems or for those recovering from an injury.

The elliptical motion reduces the risk of overuse and helps to improve overall fitness without overstraining the body. This makes the Elliptical Trainer the perfect machine for anyone who wants to burn fat effectively while at the same time protecting their joints.

A stepper is an effective exercise machine designed to simulate climbing stairs. It consists of two independent footpads that move up and down, allowing the user to perform a continuous up-and-down motion to work out their muscles. This movement specifically targets the legs, glutes, and calves, making the stepper an excellent machine for lower-body training.

Most steppers are equipped with hydraulic or mechanical resistance to allow for individual difficulty adjustment. Some models also offer movable handles or armbars, which make it possible to incorporate the arm muscles into the workout as well, thus enabling a comprehensive fitness training.

There are also hybrid machines, such as the Max Trainer from Bowflex or the Ascent Trainer from Matrix, which offer a combination of a stepper and elliptical trainer. These machines combine the benefits of cardio and muscle building and enable a varied, intense full-body workout that both increases endurance and maximizes fat burning.

The stepper is ideal for anyone looking for a joint-friendly workout, as it represents a gentle yet challenging alternative to running or jogging.

Rowing machines offer an extremely effective full-body workout that promotes both strength and endurance. By activating numerous muscle groups at the same time - including the back, arms, legs and abdominal muscles - they are particularly suitable for strengthening the entire body and improving fitness. Compared to many other machines, the rowing machine offers a joint-gentle workout that puts little strain on the joints because the movement is fluid and without shock.

Training with a rowing machine is not only effective, but also very versatile. Whether you want to improve endurance, burn fat, or increase muscle mass, a rowing machine will help you achieve your goals. The combination of strength and endurance in particular strengthens the cardiovascular system, which leads to better general fitness.

Another advantage of rowing machines is their efficiency: Compared to many other fitness machines, you can use a rowing machine to complete a very intensive workout in a short time. Because it burns a lot of calories and uses all of the muscles at the same time, it is particularly suitable for people who want to make quick progress. It can be easily integrated into various training plans and is suitable for beginners as well as experienced athletes.

Whether you train at home or in the gym, a rowing machine is an excellent choice for increasing your physical fitness and improving strength endurance while minimizing the risk of joint problems.

Rowing machines with air resistance offer an excellent training option that is characterized by its dynamic resistance control and an authentic rowing feel. Unlike water resistance, where the resistance is determined by the speed of the rowing, with air resistance rowing machines the resistance levels can be adjusted manually. This allows for individual control of the training, so you can vary the intensity according to your fitness level and training goals without having to forego the natural feeling of rowing.

However, a major disadvantage of air resistance rowing machines is the volume. Unlike water resistance models, where the sound of the water is perceived as calming, air resistance rowing machines produce a relatively loud noise during exercise.

However, rowing machines that combine air resistance with magnetic resistance offer a practical advantage. The rowing machines from Renegade, in which the air resistance is supported by magnetic resistance, are particularly recommended. This combination enables holistic resistance control, which also allows very precise adjustment of training intensity.

Rowing with water resistance offers numerous advantages that set it apart from other types of rowing machines, such as air or magnetic resistance rowers. The greatest advantage of water resistance is the authentic rowing feel it provides. The resistance increases with speed, creating a very natural and consistent workout, much like rowing on real water. This results in particularly smooth movement that feels very comfortable for the body and intensifies the workout.

Another advantage is the durability of the system, as water resistance rowers are generally very robust and easy to maintain. They provide a realistic, intense workout suitable for both beginners and experienced athletes, effectively strengthening the entire body.

A big advantage of the magnetic resistance is that it is almost silent , which is particularly beneficial if you exercise in a quiet environment or in a multi-story building. The quiet operation ensures a pleasant and concentrated training atmosphere without the annoying noises that can occur with air resistancerowing machines.

One disadvantage of the magnetic resistancesystem, however, is that that the rowing feel is not as realistic and fluid as with air or water resistancerowing machines. The magnetic resistance lacks the progressive adjustment of the resistance in real time, which is generated by the speed of rowing in the case of water resistance or by the intensity of the pulling force in the case of air resistance . We recommend the rowing machines from Tunturi.

The Waterrower, pioneer and trendsetter in water rowing, remains one of our most popular products to this day. It is particularly distinguished by its durability, timeless design, and the authentic rowing experience it offers. The Waterrower uses unique water resistance that increases with each stroke, providing a highly realistic rowing feel that is almost like being on the real water. This ensures a natural and effective workout that not only improves endurance but also strengthens muscles throughout the entire body.

The design of the Waterrower is not only functional but also a true work of art. The frame is made of high-quality oak, giving it an elegant appearance while ensuring stability and durability. The wooden material also results in lower noise levels, keeping the workout quiet and pleasant without the disruptive noises found in other rowing machines.

The durability of the Waterrower is another major advantage. Since the resistance is generated by water, there are no mechanical parts to wear out, making the machine particularly robust and low-maintenance. This makes the Waterrower a long-term investment that delivers reliable performance for years to come.

Treadmills are one of the most popular and effective ways to train and increase endurance at home. They offer a real-life running-like experience that simulates jogging or running outdoors. A big advantage of treadmills is that they are comfortable to use regardless of the weather, so you can continue your training regardless of the weather.

Many modern treadmills offer a variety of programs and functions, such as adjustable incline angles, different speed levels and integrated fitness programs that are specifically designed to make your workout varied and challenging. In addition, some models are equipped with heart rate measurement, Bluetooth connections and speakers to make your training even more pleasant and personalized.

A motorized treadmill offers a convenient and versatile training option that is suitable for almost all fitness levels. It is particularly beneficial if you want to do regular, long and intense training sessions, as the motor ensures consistent movement and many models are equipped with additional functions that make training more varied and effective. If you're looking for a sturdy, long-lasting piece of equipment to help you achieve your fitness goals, a motorized treadmill is an excellent choice.

The incline feature of a motorized treadmill allows for more intense workouts by simulating mountain running and specifically challenging the leg muscles. Thanks to precise speed settings, you can customize your workout from steady endurance sessions to intense sprints. In addition, motors with higher horsepower can accelerate faster and ensure a smooth running movement. Shark Fitness recommends treadmills with a 3 horsepower motor for optimal performance.

A treadmill without motor, also known as slat treadmill, offers a particularly natural running feeling because it is powered entirely by your own leg power. Without power consumption or motor control, the speed automatically adapts to your individual running style - ideal for intensive and effective training.

Thanks to the special slat construction, the treadmill provides the best cushioning of all treadmills, which means maximum protection for the joints. In addition, the curved design of many models enables a dynamic running movement, which is particularly advantageous for interval training or sprint workouts.

Another advantage is the low maintenance, as there is no motor or complicated electronics installed. Slat treadmills are not only environmentally friendly and durable, but also offer particularly high training intensity - perfect for ambitious runners who want to increase their performance.

An ergometer is one of the most popular fitness machines for cardiovascular training, fat burning, and muscle building. Unlike conventional exercise bikes, an ergometer allows for precise control of resistance levels in watts, offering an effective and individually customizable workout for beginners and professionals alike.

Thanks to its joint-friendly design, an ergometer is ideal for people with knee or back problems and is often used in rehabilitation. It is also perfect for improving endurance, losing weight, and enhancing overall fitness. With various resistance systems such as magnetic or induction braking, workouts are particularly quiet and efficient.

An ergometer is the ideal home fitness machine for building stamina, burning fat, and improving health—whether you are a beginner or an advanced user. Anyone looking for a high-quality, joint-friendly cardio machine for home use will find an ergometer to be the perfect choice.

An exercise bike , also known as a stationary bike , is a stationary training device with an upright seating position that enables intensive endurance training. It works the leg muscles more intensively, promotes calorie burning, and is particularly suitable for more athletic users. However, due to the seating position, it can put more strain on the knees and back.

Due to its joint-friendly effect compared to running, it is also suitable for people with joint problems without having to compromise on training intensity. The exercise bike is space-saving, easy to use, and can be adjusted for all fitness levels, from beginners to competitive athletes. It offers an effective way to increase fitness and improve endurance – both in the gym and at home.

The recumbent ergometer offers a comfortable and joint-friendly workout option thanks to the reclined seating position with a backrest. It is particularly beneficial for people with joint or back problems, as it significantly reduces pressure on the knees, hips, and spine. The recumbent ergometer is ideal for rehabilitation training and for older adults looking for a gentle and safe workout. It enables effective cardiovascular training, promotes heart health, and is particularly comfortable for longer workout sessions.

Compared to the upright ergometer, the recumbent ergometer offers a more comfortable, lower-impact seating position with a backrest that is particularly gentle on the joints. While the upright exercise bike provides more intense training loads and a greater workout for the leg muscles, the recumbent ergometer is better suited for gentler, lower-impact exercise that exerts less pressure on the body.

Upper body ergometers, also known as arm ergometers, arm cycles, arm bikes, or ski ergometers and ski trainers, are specialized fitness machines focused on training the upper body muscles. Unlike conventional pedal ergometers, which primarily work the leg muscles, upper body ergometers focus on the arms, shoulders, chest, and back. Upper body ergometers can be found not only in gyms, but also in therapeutic facilities and increasingly for home use. They are particularly beneficial for people with physical limitations, individuals in rehabilitation, and fitness enthusiasts seeking targeted strength and endurance training for the upper body.

In the category of upper body ergometers, we recommend the Renegade ski ergometer, which provides effective upper body cardio training, as well as the NOHrD WaterGrinder, which offers a particularly joint-friendly and effective workout for the arms and shoulders using natural water resistance technology. Both machines are excellent for endurance training, muscle building, and rehabilitation – contact us for advice on which machine best suits your needs.

An Airbike – also known as an air resistance bike – is a state-of-the-art fitness machine that enables an intense full-body workout. Thanks to the large air fan, which adjusts the resistance individually, the intensity of the workout increases proportionally to the effort exerted, making it ideal for high-intensity interval training (HIIT) as well as combined strength and endurance workouts. At the same time, the legs, arms, shoulders, and core muscles are engaged, leading to high calorie expenditure and effective muscle building. Thanks to its robustness and durability, the Airbike is widely used in both gyms and home workouts and is particularly valued for intense cardio and strength training.

The Indoor Cycle, also known as a spinning bike, offers an intense and varied endurance workout – ideal for training at home or in the gym. This stationary bike allows you to complete an effective cardio workout through individually adjustable resistance and varied training programs, strengthening both the leg muscles and the entire body. Due to its high intensity and the realistic simulation of cycling movements, the indoor cycle is ideal for HIIT workouts, calorie burning, and cardiovascular training – regardless of weather conditions. In addition, the spinning bike impresses with its sturdiness, durability, and the ability to precisely control training goals, making it a popular choice for fitness enthusiasts and athletes.