Ergometer

Exercise bikes and stationary bikes for joint-friendly training

Exercise bikes and ergometers are among the most popular fitness devices and are suitable for all body sizes, weights, and age groups. Ride a bike It is generally considered a very efficient and pleasant way to exercise: The upper body is supported and thus relieved by the saddle, while the pedaling motion is achieved by means of pedals It is smooth and easy on the joints. Ride a bike is an effective Endurance sports the cardiovascular system trained leg muscles It strengthens, promotes weight loss, and tones the legs and thighs. Cardio Workout on ergometer and exercise bike is also ideal for the warm-up training.

Exercise bike, recumbent bike or home trainer? The choice is yours.

At the Shark Fitness Shop you will find a large selection of ergometers and home trainers from top brands. Fitness brands.

• Exercise bike / Home trainerA bicycle ergometer, indoor cycle or spinning bike is the perfect fitness equipment for joint-friendly cardio training.
• Recumbent exercise bike: recumbent exercise bike or also Recumbent Bikes These are called, but they are a further development of the classic ergometer with seat and backrest.
• upper body ergometerThis cardio machine is an effective strength training tool for the arms and upper body.

Exercise bike vs. home trainer

At first glance, ergometers and exercise bikes look the same. However, these two pieces of sports equipment differ significantly from each other:

• Exercise bikes are more technically complex in design and therefore often more expensive than home trainers.
• The ergometer shows the Training power in watts while exercise bikes only indicate a resistance level.
• Unlike exercise bikes, stationary bikes are electronically adjusted and are characterized by a precise load control and high display accuracy out of.

Everything you always wanted to know about exercise bikes

This is the case with most ergometers. Magnetic braking system for use. Since this system has no moving parts, such ergometers are very quiet and their braking systems are very durable.

Speed-dependent vs. speed-independent ergometers

In speed-dependent ergometers, such as the Spirit Fitness XBU55 exercise bikeThe current pedaling power output is displayed in watts. This applies to speed-independent ergometers, such as the [example missing]. Life Fitness C1 Go Exercise BikeThe wattage can be adjusted – the pedal resistance adapts to the cadence. Therefore, speed-independent ergometers are also suitable for therapy and rehabilitation.

Future-oriented home training with a digitally equipped ergometer

Exercise bikes and home trainers are equipped with Training computers equipped to offer a wide variety of programs: pre-programmed load profiles, watt- and pulse-controlled programs, interval programs and user-defined training programs are part of the offering.

Motivation and fitness through individual training profiles

Pulse-controlled programs, such as in the case of Circle Fitness B8 Exercise Bike or Tunturi E60 ergometer, check after entering the desired training pulse (for Fat burning or Endurance training) automatically adjusts the target heart rate by decreasing or increasing the pedal resistance. Pre-programmed Training profilesAs is common with most ergometers, they increase motivation through varied training.

Test and buy exercise bikes and home trainers immediately

Visit us at our locations in Wettingen (AG) or Wil (SG)Test our exercise bikes and home trainers in our showroom free of charge and see for yourself the high quality of our fitness products. contact contact us to arrange a personal appointment in one of our shops.