Floor mats / floor protection mats

Floor mats for fitness, training & floor protection

Non-slip, shock-absorbing and durable – high-quality mats for home gyms, studios and functional training.

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History & Historiography of Fitness Floor Mats

History & Background of Fitness Floor Mats

Fitness mats emerged in the 1960s and 1970s, when gymnastics and aerobics first became popular. Initially, they were made from simple foam or textiles and offered only limited cushioning and support.

With the rise of yoga, Pilates, and functional training in the 1980s and 1990s, manufacturers developed the first non-slip, hygienic PVC and foam mats, which offered greater comfort and stability. At the same time, demand grew for protective mats for fitness studios and home gyms as equipment became heavier and workouts more intense.

Today, modern floor mats are made from durable rubber or EVA foam, provide excellent cushioning, and reliably protect the floor from impacts, scratches, and vibrations. Whether for strength training, yoga, mobility work, or protecting floors from equipment, floor mats are now an essential part of any training environment.

Floor mats / floor protection mats – stable & protective base for your training

Floor mats / floor protection mats – stable & protective base for your training

Why floor mats are essential

Floor mats provide the ideal training surface for your workout: They absorb shock during exercises, protect your floor from weights, provide slip resistance and at the same time create a comfortable, clean environment for your training. Whether for strength exercises, stretching, yoga or functional training - with high-quality floor mats you can train safely, comfortably and effectively.

Floor mats / floor protection mats – stable & protective base for your training
Advantages of floor mats / floor protection mats
Benefits of Floor Mats / Floor Protection Mats

Benefits of Floor Mats / Floor Protection Mats

  • Protection for the floor
    Floor mats protect your parquet, laminate or concrete floor from scratches, pressure points and sweat.
  • Shock Absorption & Noise Reduction
    During hard exercises or falling weights, mats absorb energy and minimize noise.
  • Comfort & joint protection
    The padded surface relieves the strain on hands, knees and elbows during floor exercises.
  • Non-slip & stable surface
    Many mats have a structured surface that offers a secure grip even when sweaty.
  • Hygiene
    Mats create a clean training area - they are easy to wash and avoid direct contact with the floor.
  • Flexibility & Modularity
    Puzzle or plug-in mats can be laid modularly and adapted to your room.
Applications of floor mats

Areas of application for floor mats

Floor mats are used in many training areas, providing greater safety, comfort and stability wherever they’re needed. Whether in a home gym, fitness studio or physiotherapy practice, they offer a non-slip, hygienic and joint-friendly training surface. They create a comfortable base for yoga, Pilates and mobility exercises, while providing extra cushioning and a firm grip for functional and strength training. Floor mats also reliably protect against scratches, dents and vibrations when placed under fitness equipment such as weight benches, exercise bikes or multi-gym machines.

Applications of Floor Mats
Why Floor Mats Are Essential in a Home Gym
Why floor mats are essential in a home gym

Why Floor Mats Are Essential in a Home Gym

Floor mats offer several benefits in a home gym: they protect the floor from weights, equipment and wear, reduce noise and vibrations, and provide a safe, non-slip workout surface. They also make floor exercises, stretches and core workouts more comfortable. Thanks to their shock-absorbing properties, they are ideal for rented apartments or delicate flooring. The result is a professional, versatile workout environment – without any structural modifications.

Which floor mats do we offer at Shark Fitness?

▶ Floor protection mats for individual equipment pieces

▶ Floor protection mats for individual pieces of equipment

Designed specifically for treadmills, rowing machines, weight benches, and other fitness equipment – durable, slip-resistant, and shock-absorbing.

▶ Martial arts mats

▶ Martial arts mats

Ideal for martial arts, self-defense, judo, or MMA. Provides a secure grip, cushioning, and a durable surface.

▶ Soil protection puzzle mats for heavy equipment

▶ Protective floor puzzle mats for heavy equipment

Modular, extra thick and durable – perfect for large training areas such as cross-training or strength training studios.

▶ Floor protection mats with smooth edges for heavy equipment

▶ Floor protection mats with smooth edges for heavy equipment

Large-format mats with a clean, seamless edge, ideal for heavy equipment with no tripping hazards.

What to Look for When Buying a Floor Mat

What to Look for When Buying a Floor Mat

  • Material & Density:
    Rubber mats (e.g. rubber granulate) provide excellent shock absorption. 
  • Mat thickness:
    Thinner mats (e.g. 1 cm) are lightweight, while thicker ones (2 cm or more) provide better cushioning under weights. 
  • Modularity:
    Puzzle or interlocking mats allow for flexible installation and expansion. 
  • Slip resistance:
    A textured surface improves safety during strenuous exercises. 
  • Care & cleaning:
    Mats should be easy to wipe clean to keep the workout area hygienic.
What to Look for When Buying a Floor Mat

Our selection of floor mats / floor protection mats

We offer a versatile selection of floor mats, perfectly suited to a variety of training types and equipment.

FAQ

❓ How thick should a floor mat be?

For free weights or equipment, we recommend thicker mats (e.g. 2 cm) to absorb impact. Thinner options are sufficient for exercise or yoga.

❓ Are puzzle mats better than one large, continuous mat?

Puzzle mats can be laid and extended modularly, while continuous mats create stable, seamless surfaces.

❓ How do I clean my floor mat?

Wipe down with a damp cloth or mop and a mild cleaning agent – please do so immediately after training to remove sweat residue.

❓ Do floor mats really protect against noise and vibrations?

Yes, rubber mats or denser mats in particular noticeably reduce impact noise. 

❓ Can floor mats also be used under exercise equipment?

Absolutely—large floor protection mats can protect equipment, dumbbells, and the parquet flooring underneath.

❓ How long do floor mats last?

With proper care (regular cleaning and correct storage), high-quality mats can be used for years.

❓ Can mats be laid in a confined space?

Yes—puzzle or interlocking solutions are ideal for small or irregularly shaped training areas.

Shark Fitness – Your Fitness Experts

Shark Fitness – Your Fitness Experts

Buy floor mats & floor protection mats now at Shark Fitness

Our high-quality floor mats offer long-lasting protection and optimal training comfort—at home, in your home gym, at the studio, or in professional training spaces. Explore our versatile range and find the right mat for your needs: whether a floor protection mat for individual equipment, durable puzzle mats for large areas, martial arts mats, or large-format mats with smooth edges.

Have you seen a product online and are still undecided?

Stop by, call us, or send us an email – our local fitness experts will be happy to help. Together, we’ll review your requirements and let you know whether the floor mat you’re looking for is on display at one of our stores. There may even be an alternative that’s an even better fit for your needs.

After receiving expert advice at the Shark Fitness store in Wil (SG) or Wettingen (AG), you’ll have all the information you need to choose the floor mat that’s right for you.