NOHrD Swing-Bell Complete Set Walnut

Naturally, there are phases when one should train as risk-free as possible, such as when experiencing pain or temporary reduced load capacity. However, once these phases are overcome, it is important to prepare for everyday risks or integrate them into training.

The shifting of the center of gravity of the NOHrD-SWING beyond the extremity encourages dynamic, elastic movements. This is the natural form of movement, and if you have lost it, we will help you regain dynamism and elasticity.
Your connective tissue is specifically designed for these springy movements and simultaneously needs them to stay in shape. Use NOHrD SWING training and get back the connective tissue and tone of your youth.

The imbalance created by the special shape and filling (see illustration) of the NOHrD SWING dumbbell, or by the movement in the hand, constantly generates new training stimuli, to which the structures of the musculoskeletal system adapt broadly.

The patented concept: The SWING dumbbell is filled with pellets. These support the imbalance as they swing along in the leather bag with every movement. This is not possible with fixed weights.

The NOHrD SWING Tower contains a total of eight training boards, which include both complex and simple exercises. The training boards can be easily placed on the top cover so that you always have them in sight during your workout.

• Ideal for connective tissue - The Swing dumbbells are filled with iron granulate, which supports the imbalance in movement. This creates varying training stimuli for joints, muscles, and connective tissue.
• High-quality materials - The Swing dumbbells are handcrafted. The dumbbell handle is made of solid wood and the granulate is encased in the finest genuine leather. The seams are made of special, waxed hand-sewing thread that is tear-resistant and does not fray.
• As a tower, wall board, or individually - For storage, the Swing dumbbells can be hung on the Swing training tower or on the Swing wall board. These each offer space for eight dumbbells. 

The complete set includes 8 dumbbells - consisting of 2x2kg/2x4kg/2x6kg/2x8kg and a tower.

Available in 2 finishes:
Walnut with natural leather
Walnut with black leather

Workouts can be accessed in the Nohrd Connect App.