Sponser Relax & Recover 120g Can

Studies show that diet as a whole, but also individual substances in food, can influence sleep quality and relaxation.
RELAX & RECOVER contains nutrients that contribute to the reduction of tiredness and fatigue and to normal well-being. In addition to the classic minerals magnesium, zinc and iron, the preparation contains the following additional ingredients

L-Tryptophan: An essential amino acid naturally found primarily in milk. Among other things, it is a component of the neurotransmitter (messenger substance) hydroxytryptophan (5-HT), which is involved in regulating the sleep-wake rhythm.
Lactium®: Special peptide from milk protein with a high content of L-tryptophan. It has been studied in 6 clinical trials in connection with stress management.
L-Theanine: from green tea: Green tea is traditionally associated with a calming effect. Studies suggest that this is attributable not only to the catechins but also, in particular, to the L-theanine it contains.
Saffron extract: Worries and stress are sleep-depriving and increase cortisol levels. Saffron extract also contains so-called secondary plant compounds, e.g. crocin and safranal, which in studies had a positive effect [Crocus sativus L.] on sleep quality and mental health (1-3).
Ginseng: known from traditional Asian herbal medicine, contains polyphenols and antioxidants, especially ginsenosides.

Advantages:

• Supplemented with iron, zinc and magnesium
• Night Time Support: natural plant and milk protein supplement to promote recovery
• Iron and magnesium contribute to the reduction of tiredness and fatigue and normal energy metabolism
• Zinc for the protection of cells from oxidative stress.
• Magnesium supports the normal function of the nervous system

Application: To support the relaxation and recovery phase after hard training and/or competitions as well as in phases of increased mental stress (education, exams, job).
Recommended intake: Take in phases of high stress, every evening. Stir 1 serving into 250 ml of water.

Packaging unit: 120g can
Flavor: Orange-Peach