Weider Pure Creatine 600g can

Creatine is the supplement that has helped many athletes achieve success in connection with heavy training. The body's energy currency is the so-called ATP - an energy-enriched phosphate. Without ATP, the body has no strength, regardless of muscle mass. For this reason, it is clear that the more ATP is present or can be produced, the more athletic performance can be increased.

Creatine is produced by the body and can be absorbed through food or nutritional supplements. However, to consume the same amount as 1 teaspoon of creatine = 5g, you would have to eat around 1.kg of beef! Regardless of the amount, the fat content would be too high for your sporting success. The job of creatine is to restore used ATP. The depleted creatine storage in the trained muscle can be replenished by supplying Weider Pure Creatine. And more energy means more performance in training. The training can be more intense, the muscles are put under greater strain and the growth stimulus is greater. Pleasant side effect: The natural creatine store is located in the muscles. The more creatine is stored in the muscle, the more water can be stored in the trained muscles. The muscles look fuller. This is also referred to as cell hydration. Of course Weider only uses tested and certified quality made in Germany.

Application:
For the first 4 days, stir 2 x 1 teaspoon into carbohydrate-rich liquid and drink immediately between meals. From days 5 to 42, 1 teaspoon daily as described above, preferably before training. Then take a 2-4 week break and start again, preferably in conjunction with heavy training.

Packaging unit: 600g can