Hoist Fitness Lat Pulldown/Rowing Pulldown (HD-3200)

Name: Hoist Fitness Lat Pulldown/Rowing Pulldown (HD-3200)
Brand: Hoist Fitness Dual Line
SKU: 4901.103
Price: 3950.0 CHF
Availability: InStock

REFERENCE 4901.103 EAN13 850020202027

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The Hoist Premium Line HD Dual Series is the ideal dual-function equipment line for those who want many functions in a compact footprint. The HD stations offer a blend of excellent quality, intuitive operation, impressive biomechanics, and ergonomics. Each of the Hoist Dual stations allows for two different exercises. This saves space without having to compromise on the range of training options.

Delivery date upon request

CHF 3'950.00

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Product description
Attachments

The HOIST® Lat Pulldown/Rowing Machine features a telescoping chest pad with integrated thigh pads that provide proper positioning and support during lat pulldowns and rowing exercises. An ultralight lat pulldown handle made of aircraft aluminum is included, as well as an integrated rest for the handle during rowing exercises. Dual handle positions for rowing and multiple adjustment options make this HD Dual Series device an excellent addition to any fitness facility.

Equipment:

Dual function device for lat pulldown and rowing exercises
Adjustable chest pad (telescopic adjustment) with integrated thigh support for correct positioning and support during lat pulldown and rowing exercises
Rowing handle with vertical and horizontal grip positions
Seat 7-way height adjustable
Lat pull bar made of aluminum
Weight magazine 102kg (also available with 113kg weight magazine)
Weight plates with weight scaling
Instruction boards for training instructions (in English)
Weight magazine cover in full casing

Use: Home use to continuous commercial use
Device mass: L122 x W168 x H218cm, weight 283kg
Accessories: aluminum lat pull bar
Frame colors: Platinum, Matte Black or White
Upholstery colors: black (other colors available upon request for an additional charge)
Warranty: 2 years on labor and spare parts (excluding consumables such as upholstery, ropes)

Application Dual Function:

Setting for performing the Lat Pulldown exercise on the HOIST HD-3200:

Above the seat is the lat pulldown bar. Remove the training bar from its holder so that it hangs freely downwards.

To perform the lat pulldown exercise, first adjust the seat height. To do this, loosen the pull pin and position the seat so that your thighs are firmly under the thigh rollers and your feet are either flat on the floor or placed on the footplates. If necessary, the position of the rollers can also be adjusted by loosening the corresponding pull pin.

Choose the training weight you want. Grip the lat bar with a narrow or wide grip - depending on your preferred training variant. Pull the bar down in a smooth, controlled motion as you exhale until the bar is just below your chin and your shoulder blades are actively contracted.

Hold the position for a moment, then slowly return to the starting position while inhaling to complete the repetition.

Repeat the movement for the desired number of repetitions.

After training, return the lat bar to its holder.

Setting for performing the Mid Row exercise on the HOIST HD-3200:

To perform the mid row exercise, first adjust the seat height. To do this, loosen the pull pin and position the seat forward or back so that your chest rests comfortably against the chest pad.

When sitting in this position, your arms should be almost fully extended as you grip the handles. This setting may vary slightly depending on whether you choose a wide or narrow grip.

Choose the training weight you want. Grab the handles of the training arm and pull them towards your chest in a smooth, controlled movement while exhaling and actively contracting your shoulder blades.

Hold the final position briefly, then slowly return to the starting position while inhaling to complete the repetition.

Repeat the movement for the desired number of repetitions.