Fat Gripz dumbbell handles

Fat Gripz is the new world-renowned training phenomenon that helps build muscles and strength/power into your body in the shortest possible time. They have been described as the biggest event in weight training/bodybuilding in the last 10 years."

Fat Gripz converts barbells, dumbbells, pull-up bars and fitness equipment into bars/dumbbells with thicker handles (so-called thick bars).

Thick bars are simply barbells, dumbbells and pull-up bars with a larger diameter or thicker handle. A standard barbell, dumbbell or pull-up bar usually has a handle with a diameter of approximately 1 inch (= 2.54 cm). A thicker handle has often more than 2.5 inches (= 6.35 cm) in diameter, (some look more like truck axles) and once used you will see that it feels completely different.

Using a thicker grip means the body can build more muscle and strength. Training with thick grips leads to greater strength and more muscles than the standard training equipment hellip:. and many people find it much easier to train with. Thick handles are nothing new. Strength trainers, world-class weightlifters and top athletes have been using these for years.

Thick Grips (and Fat Gripz) are so effective for several reasons:

• Increased muscle activity - thick handles stimulate muscle activity in the hands, forearms, upper arms and upper body more intensively. Increased muscle activity means more muscle mass and increased strength.
• Stimulate muscle building - thicker dumbbells lead to stronger hands, fingers and forearms, so your body ultimately works to maintain the strength and muscles in the forearms, back and the Chest.
• Complete training program - training with the thicker dumbbells automatically results in better trained hands, fingers and forearms (at all angles). When you do bench presses, the thicker dumbbells will train your hands and forearms in a completely different way than if you do pull-ups with a thicker bar.
• Natural movement sequences - thicker dumbbells exactly mimic the natural function of a human hand to lift heavy, bulky things.
• Automatic training - thicker dumbbells mean that you are training your grip all the time and that you no need for extra training sessions.
• Concentration - thicker dumbbells are more difficult to handle than conventional ones, so you have to concentrate a lot more to lift the weight. Some people associate this with the fact that the strength is significantly increased.
• Less imbalances and injuries - thicker dumbbells transfer pressure from the joints to the muscles because a thicker dumbbell distributes the weight over a larger area.

They are truly fantastic, which is why Fat Gripz has now been recognized by members of the US Special Forces, British Marines, NFL teams, top UFC fighters and world weightlifting champions, bodybuilding world champions and why Fat Gripz has been recognized by the following relevant magazines: Men's Health Magazine, Men's Fitness Magazine, Ironman Magazine, Flex Magazine, Maximum Fitness Magazine, Muscle Building Magazine and the New York Times #1 bestseller "The 4 Hour Body" by Tim Ferriss.

Fat Gripz is made from an extra strong military compound that contains a large amount of rubber. The Fat Gripz have a slit on one side so that you can push them apart, slide easily onto the dumbbell and then enclose it very tightly. They will not lose any of their strength or contract and they are designed to last long on the dumbbell, as if they were a part of it.

Box contents: 1 pair

Version:
Fat Gripz original, blue, diameter 5.7cm