Fitwood Balance Board ALAVA Birch-Cork

The board was developed for training body control and strength. Good body control reduces the risk of injury, and balance training can help improve your posture, enhance coordination, and support rehabilitation. Since the exercises are based on bodyweight training and there are countless ways to increase the difficulty, ALAVA is suitable for anyone who wants to improve their balance, as well as for advanced board sports enthusiasts. Generally, the harder the surface, the faster it goes. We therefore recommend starting your balance training on an exercise mat or another slightly softer surface. ALAVA guarantees fun and challenge for everyone, regardless of age or level, but be warned – balancing on the board is addictive once you get into it.

The ALAVA Balance Board is made from high-quality birch wood from sustainable forestry and is available in birch and white. The board comes with a firm cork roller made of natural cork, which can also be used as a massage roller or for exercises such as Pilates. To prevent slipping, we recommend using the board barefoot or with suitable shoes. For a better grip, you can also attach the additional anti-slip strips, which are included in the package, to your board. The ALAVA Balance Board is suitable for a weight of up to 120kg (265lbs) and has stoppers at both ends of the board to prevent it from slipping off the roller.

Please note that the ALAVA Balance Board in birch has been treated with pure wax to enhance the natural light tone of the birch wood.

The ALAVA Balance Board was designed in Finland and manufactured in the EU from sustainably grown birch plywood. It has a two-year warranty for private use.

Dimensions: Board: W30x D80 x H2cm / Roller: W35 x D10 x H10cm
Weight limit: 120kg
Material: Board made of birch plywood, roller made of cork
Recommended age from 12 years
Finish: Birch-Cork