Jordan Plyometric Boxes, Set of 5 (JLSPB2-5)

Plyometric training is particularly interesting for athletes who rely on jumping power or explosiveness, such as those in basketball, soccer, handball, martial arts, and many track and field disciplines. The primary goal of plyometric training is to improve jumping power in the lower body and throwing power in the upper body.

Plyometric training aims to increase an athlete's jumping power and explosive strength. It also leads to shorter reaction times and better flexibility. Additionally, depending on the training, certain exercises can improve coordination and conditioning. Since not only muscles but also tendons and ligaments are stressed, these can be strengthened with regular training, thereby minimizing the risk of injury.

In summary, plyometric training improves:

• Reaction time
• Maximum strength
• Flexibility
• Coordination
• Conditioning
• Reduction of susceptibility to injury of ligaments and tendons

Equipment:

• High-density foam filling
• High-quality, non-slip vinyl cover (vinyl products manufactured in the EU are subject to strict regulations: hazardous plasticizers (phthalates) or other harmful additives are prohibited)
• Soft surface reduces joint stress
• Each plyometric box can be used separately or in combination with other Jordan plyometric boxes. The plyometric boxes can be stacked and fastened together with Velcro
• Easy to move
• Surface dimensions 82 x 82cm
• Total height when all stacked 160cm
• Available in 5 versions in different heights: 7.6cm, 15.2cm, 30.4cm, 45.7cm, 60.9cm
• Relatively heavy weight of the individual boxes underlines the high quality and durability of Jordan plyometric boxes: 4.5kg, 6kg, 10kg, 13.6kg, 17kg
• Maximum load capacity: 7.6cm: 100kg, 15.2cm: 100kg, 30.4cm: 125kg, 45.7cm: 150kg, 60.9cm: 150kg

Scope of delivery
5 boxes consisting of:
1 x box with height 7.6cm, black/yellow
1 x box with height 15.2cm, black/teal
1 x box with height 30.4cm, black/orange
1 x box with height 45.7cm, black/violet
1 x box with height 60.9cm, black/red