Jordan Kettlebells rubberized with chrome handle 4-24kg (JTKBRC3)
Exclusive rubber-coated Premium Kettlebells with chrome handle by Jordan (price from 4kg Kettlebell)
Accessories
Accessories
Jordan stand for 10 kettlebells |
Jordan Kettlebell Stand, 2-ply (JTKBR)
CHF 349.00 |
|
High quality Jordan stand for 15 kettlebells |
Jordan Kettlebell Stand, 3-ply (JTKBR-03)
CHF 549.00 |
|
Body Solid stand for 6 kettlebells |
Body Solid Kettlebell Stand (GDKR50)
CHF 149.00 |
|
Jordan stand 2-ply with space for up to 12 kettlebells |
Jordan Kettlebell Rack, 2-ply (JTKBRUK)
CHF 549.00 |
Rubberized kettlebell with chrome-plated handle 4-24kg
Use:
The aim of kettlebell training is above all to develop functional strength, explosive strength and stability, and to strengthen the cardiovascular system as well as tendons and ligaments.
The exercises have a particularly beneficial effect on core strength in the lower back and hips. For these reasons, ball dumbbells are particularly popular with bodybuilding and martial arts enthusiasts, who rely heavily on functional strength, explosive strength and strength endurance.
The benefits cited are not only increased functional strength, but also the acquisition of greater fitness, endurance, flexibility, coordination and body control. In the USA in particular, dumbbell training is further promoted by the promise of rapid fat loss.
Typical ball dumbbell exercises are :
- swinging the dumbbell between the legs, with one or both arms,
- snatch,
- clean
- and jerk.
With a kettlebell, you train simultaneously:
- Strength endurance
- Cardiovascular endurance
- Mobility
- Speed
- Coordination
Note:
Training with dumbbells is not without risk. Dynamic exercises, in particular, generate extremely high forces due to the use of centrifugal force (ball dumbbell oscillation). The risk of injury is high. Correct breathing and learning the correct training technique are prerequisites.
Price per piece
Versions:
4kg CHF 27.--
6kg CHF 39.--
8kg CHF 54.--
10kg CHF 67.--
12kg CHF 79.--
14kg CHF 94.--
16kg CHF 108.--
18kg CHF 119.--
20kg CHF 134.--
24kg CHF 159.--
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