Jordan Kettlebells with neoprene cover 4-40kg (JTKBCN2)
Accessories
Accessories
|
Jordan Kettlebell Stand, 2-ply (JTKBR) |
|
|
Jordan Kettlebell Stand, 3-ply (JTKBR-03) |
|
|
Jordan Kettlebell Rack, 2-ply (JTKBRUK) |
|
|
Body Solid Kettlebell Stand (GDKR50) |
- High-quality premium kettlebells
- neoprene-covered kettlebell - protection of the floor and for noise-reduced functional training
- available in weights from 4-40kg
- Price per piece
Application:
The main aim of training with kettlebells is to build functional strength, explosive power and stability and to strengthen the cardiovascular system as well as tendons and ligaments.
The exercises have a particularly beneficial effect on core strength in the lower back and hip area. For these reasons, kettlebells are particularly popular with strength and martial arts athletes who rely heavily on functional strength, explosive power and strength endurance.
The benefits cited are not only the increase in functional strength, but also the attainment of a high level of all-round fitness, stamina, flexibility, coordination and body control. In the USA in particular, kettlebell training is also advertised with the promise of rapid fat loss.
Typical exercises with the kettlebell are
- Swinging the kettlebell between the legs with one or both arms,
- the snatch,
- the clean, and the push.
- and the jerk
You train simultaneously with a kettlebell:
- Strength endurance
- Cardiovascular endurance
- agility
- speed
- coordination
Note:
Training with kettlebells is not without danger. The use of centrifugal force (swinging the kettlebell) creates extremely high forces, especially during the dynamic exercises. The risk of injury is high. Correct breathing and learning the correct training technique are essential.
Price per piece
Versions:
4kg, pink CHF 23.--
6kg, blue-green CHF 35.--
8kg, orange CHF 46.--
12kg, purple CHF 69.--
16kg, red CHF 92.--
20kg, blue-green CHF 115.--
24kg, orange CHF 138.--
28kg, purple CHF 160.--
32kg, red CHF 184.--
40kg, black CHF 230.--