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SKLZ Quick Ladder
Coordination Ladder - Train with the Quick Ladder and improve your kick-off, lateral quickness and change of direction as well as balance, rhythm and body control. These skills are immensely important for any athlete who wants to be faster than the competition.
- Improve kick-off, lateral quickness and change of direction
- Improve quickness through accelerated ground contact and push-off frequency
- Develop core skills needed to increase balance, rhythm and body control
- 11 durable plastic rungs for high-intensity training
- 11 adjustable, flat plastic rungs for increased safety: 38cm distance between rungs (length 420cm)
- Includes a carrying bag for easy transportation
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