Stepper

A stepper is a piece of fitness equipment designed to simulate climbing stairs. It consists of two independent treads that can be moved up and down. The user stands on the treads and moves up and down to complete an exercise session.

The stepper is usually equipped with hydraulic or mechanical resistors to adjust the difficulty level. Climbing stairs works different muscle groups such as legs, glutes and calves. Some steppers also have movable handles or arm bars to include the arm muscles in the workout.

The stepper offers several workout benefits:

Cardiovascular workout: stepping up and down increases heart rate and builds endurance. It is an effective way to strengthen the cardiovascular system and improve overall fitness.

Leg muscles: the stepper mainly works the leg muscles, especially the thigh muscles (quadriceps and hamstrings) and the calf muscles. By stepping regularly, you can build strength and endurance in your legs.

Calorie burning: exercising on a stepper can lead to an effective burning of calories. Depending on the intensity and duration of the workout, you can boost your metabolism and contribute to weight loss.

Gentle on the joints: compared to some other cardio machines like the treadmill or jogging, the stepper is gentler on the joints. Since your foot does not hit the ground, there is less stress on your joints.

Easy to use: The stepper is generally easy to use and does not require complicated movements. It is an accessible piece of exercise equipment that is suitable for people of all fitness levels.

The stepper can be a versatile addition to your fitness program, especially if looking for a way to work out the cardiovascular system and strengthen leg muscles.

New
Spirit Fitness Commercial CS800+ LED Stepper
The Spirit Fitness Commercial CS800+ stepper combines the proven, synchronised stepping motion with a curved step-rail design that makes cardio training particularly comfortable and space-saving. The redesigned console with a modern, white LED display clearly shows all important training data. Thanks to the USB charging function and Bluetooth BLE4.0, the device also offers enhanced connectivity and technology functions. An integrated double drink holder and a practical storage area ensure that important items are always to hand during training. The CS800+ stepper is the ideal choice for an effective and comfortable full-body workout that also takes up little space. Perfect for gyms or training at home.
On sale!-CHF 300.00
Bowflex Max Trainer SEi
The Bowflex Max Trainer SEi inspires fitness enthusiasts at home. The clever mix of stepper and cross trainer, the unique and almost recoil-free full-body movement and the intensive HIIT training make the Bowflex Max Trainer unique. The Bowflex Max Trainer SEi offers the most comprehensive overall package in terms of quality, effectiveness, connectivity and training fun. Effective HIIT training at home on the Bowflex Max Trainer improves endurance, increases performance and is a real fat burner! The Bowflex Max Trainer SEi offers the ultimate full-body, high-intensity cardio workout in a compact design.
CHF 1'999.00
CHF 2'299.00
On sale!-CHF 400.00
Bowflex Max Total 40
The Max Total 40 from Bowflex has been inspiring fitness enthusiasts in gyms and at home for years. The clever mix of stepper and cross trainer, the unique and almost recoil-free full-body movement and the intensive HIIT training make the Bowflex Max trainers unique. The Bowflex Max Total 40 is the top model in the series and offers the most comprehensive overall package in terms of quality, effectiveness, connectivity and training fun. Effective HIIT training at home on the Bowflex Max Trainer improves endurance, increases performance and is a real fat burner! The Bowflex Max Total 40 offers the ultimate full-body, high-intensity cardio workout in a compact design.
CHF 2'999.00
CHF 3'399.00
On sale!-20%
Bowflex Max Trainer M6i
The Max Trainer M6 from Bowflex has been inspiring fitness enthusiasts in gyms and at home for years. The clever mix of stepper and cross trainer, the unique and almost recoil-free full-body movement and the intensive HIIT training make the Bowflex Max Trainer unique. Effective HIIT training at home on the Bowflex Max Trainer improves endurance, increases performance and is a real fat burner! The Bowflex Max Trainer 6 offers the ultimate full-body cardio workout with high intensity in a compact design.
CHF 1'439.20
CHF 1'799.00
Tunturi Mini Stepper (14TUSFU239)
This space-saving mini stepper from Tunturi really gets your circulation going. You also train your leg and gluteal muscles. Whether it's a workout in front of the TV, in the bedroom or even outside, you can place this mini stepper from Tunturi anywhere.
New
Spirit Fitness Commercial CSC900 Climbmill
One of the original HIIT workouts - the rotating stair climber has been one of the most challenging fitness machines in the gym for over 35 years. The Spirit StairClimber impresses with its elegant design, lockable steps for maximum safety and the largest tread surface on the market, which enables a variety of foot positions during training. The additional deep steps prevent the toes from getting trapped and at the same time ensure a natural walking sensation. Train intensively and effectively with one of the best stair climber models - ideal for challenging workouts that build both strength and endurance