Single station discs

Single weight plate stations are fitness equipment for strength training, which allow to use weight plates to train different muscle groups. These stations usually consist of a metal structure with various holders onto which the weight plates can be placed.

Typically, there are different types of single weight plate stations, each targeting specific muscle groups. Some common examples are:

Leg press machine: this station allows you to use weight plates to work the leg muscles, especially the thigh muscles.

Chest Press: This station allows you to use weight plates to train the chest muscles. The weight plates are attached to a bar that you push forward to work the pectoral muscles.

Shoulder press: Similar to the chest press, here you use weight plates to work the shoulder muscles. The weight plates are attached to a bar that you press overhead.

Latmachine: This single station allows you to work the latissimus dorsi muscles in the upper back. You pull a bar, to which weight plates are attached, toward your chest or behind your head.

These are just a few examples of single stations in the gym that use weight plates. However, there are many other variations that aim to work different muscle groups and provide a comprehensive strength workout.

Total Ab Crunch SAB1300
Are you tired of training your abs without seeing results? Use Total Abcrunch's ab machines, which isolate your abs better than any other training method. Recommended by chiropractors, gym owners and celebrities from around the world. The Total AbCrunch abdominal training equipment targets both the upper and lower abdominal muscles in perfect synchronicity while relieving stress on the lower back. The result is a simple and effective, safe workout, minimal time and a single machine.
Total AbCrunch (GAB400)
Are you tired of working out your abs without seeing results? Use Total Abcrunch's ab machines, which isolate your abs better than any other workout method. Recommended by chiropractors, gym owners and celebrities from around the world. The Total AbCrunch ab workouts target both the upper and lower abs in perfect synchronicity while relieving pressure on the lower back. The result is a simple and effective safe workout, minimal time and a single machine. Tone and strengthen your abs now in the comfort of your home gym with the incredible Total Abcrunch GAB400.
Hoist Fitness Glute Thrust (CF-3416)
The HOIST® Glute Thrust CF-3416 safely positions the user to perform a dynamic hip thrust exercisewhile isolating the gluteal musclesto build strength and core stability through a strong hip bridge movement. Superior biomechanics builtinto HOIST®'spatented 4-point support system keeps the user's knees flexed and limits quadriceps engagement tofully engage the glutes.An oversized, adjustable pad that rests comfortably over the user's hips ensures proper positioning for a safe and stable workout and eliminates dangerous tricks. Sealed ball bearing pivots ensure smooth and quiet movement of this unique machine. Impact-resistant polypropylene-covered weight horns protect the frame and reduce noise while keeping the gym tidy.
Hoist Fitness ROC-IT Chest Press Plate Loaded (RPL-5301)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT Biceps Plate Loaded (RPL-5102)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT inclined plate loaded chest press (RPL-5303)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT Shoulder Press Plate Loaded (RPL-5501)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT Calf Sitting Plate Loaded (RPL-5363)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT Leg Press Dual Action Plate Loaded (RPL-5403)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum enjoyment of the training experience.
Hoist Fitness ROC-IT Calves Standing Plate Loaded (RPL-5405)
A unique exercise experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line results in a more natural, unlimited and functional movement. During exercise, the entire seat structure moves with you. This automatically leads to healthy, efficient exercise and excellent movement with minimal stress on the joints and maximum fun factor in the training experience.
Hoist Fitness ROC-IT Chest Press negative Plate Loaded (RPL-5305)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT Lat Pulldown Plate Loaded (RPL-5201)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT Dip Plate Loaded (RPL-5101)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT Rowing Plate Loaded (RPL-5203)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum enjoyment of the training experience.
Hoist Fitness ROC-IT Abdominal Plate Loaded (RPL-5601)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum fun during the training experience.
Hoist Fitness ROC-IT Hack Squat Plate Loaded (RPL-5356)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum enjoyment of the training experience.
Hoist Fitness Hack Squat (CF-3356)
The HOIST® Fitness Hack Squat takes leg workouts to a whole new level! Designed to keep the upper back and hips in a safe, comfortable and stable position. With exceptional padding for the back and shoulders, this machine targets the quadriceps, one of the largest muscles in the body. A large footplate ensures comfortable positioning and the 42-degree angle provides a small footprint to save space in the gym. An intuitive, easy-to-use locking system with two handles keeps the user safe and the fully enclosed linear bearings ensure smooth and quiet movement. Pins are integrated on both sides of the machine for attaching resistance bands. And impact-resistant polypropylene-covered weight horns protect the frame and reduce noise.
Hoist Fitness Power Squat (CF-3359)
The HOIST® Power Squat is designed to do exactly what it 's named for : build muscle, bulk up and increase strength in the lower body - includingglutes, thighs, calves and lower back. An ergonomically correct pad and large footplateprovidestability and help position the user correctly while ensuring the best possible squat training experience. An intuitive, easy-to-use locking system ensures user safety and the sealed ball bearing pivot provides smooth and quiet movement. Pins for attaching resistance bands are integrated on both sides of the machine. Weight horns covered with impact-resistant polypropylene protect the frame and reduce noise. The space-saving, upright design of the Power Squat takes up minimal floor space inyour gym or training facility .
Steelflex Bench Press (PLBP-BR)
The Steelflex Plate Loaded Bench Press Machine is made from a robust 11 gauge oval steel tube that offers excellent strength with a modern design. The frame is protected with a high quality powder coat finish that resists scratches, wear and tear and sweat. This Bench Press is suitable for use in home to commercial environments such as weight rooms in high schools, college fitness facilities, training studios, military and commercial fitness centres and more.
Steelflex Seated Chest Press (PSBP-BR)
The Steelflex Plate Loaded Seated Bench Press is constructed of a rugged 11-gauge oval steel tube that provides excellent strength with a modern design. The frame is protected with a high quality powder coating that resists scratches, wear and sweat. This seated chest press is suitable for use in home to commercial environments such as weight rooms in high schools, college fitness facilities, training studios, military and commercial fitness centers and more.
Steelflex Seated Decline Press (PSDP-BR)
The Steelflex Plate Loaded Seated Decline Press is constructed of a rugged 11-gauge oval steel tube that provides excellent strength with a modern design. The frame is protected with a high quality powder coat finish that resists scratches, wear and sweat. This seated Decline Press is suitable for use in home to commercial environments such as weight rooms in high schools, college fitness facilities, training studios, military and commercial fitness centers and more.