Dumbbells and barbells

Dumbbells and barbells are versatile fitness equipment used mainly for strength training and muscle building. They serve various purposes:

Muscle building and strength enhancement: dumbbells and barbells enable targeted training of individual muscle groups. By lifting and moving the weights, the muscles are loaded and challenged, which can lead to muscle growth and strength increase. Various exercises such as squats, bench presses, deadlifts, shoulder presses and biceps curls can be performed with dumbbells to train specific muscle groups.

Total Body Workout: With dumbbells and barbells, it is possible to perform a total body workout. By combining different exercises, several muscle groups can be trained simultaneously, resulting in an effective and time-saving workout.

Stabilization and balance: when training with dumbbells, the stabilizing muscles must be activated to maintain balance and ensure stability during exercises. This helps improve coordination, posture and overall stability.

Versatility: Dumbbells and barbells offer a wide range of exercise options. By changing the grip position, direction of movement and combining different exercises, you can customize your workout to target different muscle groups.

Progression and intensity increase: with dumbbells, the intensity of the workout can be gradually increased by adjusting the weight of the dumbbells or the number of repetitions and sets. This allows for continuous progression and progress in the workout.

Both dumbbells and barbells have their specific applications. Dumbbells are shorter and allow greater range of motion for isolated exercises of individual limbs. They are particularly suitable for arm and shoulder exercises. Barbells are longer and provide greater stability for exercises such as squats, deadlifts and bench presses that involve larger muscle groups.

Jordan Premium Dumbbells Urethane - BRANDED (personalized)
Personalized Dumbbells - now add your logo, slogan or for a lighter touch your brand color to our high quality premium urethanedumbbells . Whether it's for a gym, hotel, spa, sports club, university or a business with its own gym, you can proudly carry your brand identity into your fitness space. (Price from 1-10kg dumbbell set).
Jordan Premium Hexagon Dumbbells Urethane 1-30kg
Urethane coated hexagon dumbbells from 1-30kg by Jordan Fitness. Urethane Hexagon Dumbbells by Jordan Fitness - for commercial gyms and CrossFit boxes. The Urethane Coated Hexagon Dumbbells are sleek, stylish and ergonomically designed to provide the ultimate workout experience for every user. As an alternative to rubberized Hexagon Dumbbells, these are the most durable Hexagon Dumbbells on the market. Jordan Hexagon Dumbbells with a premium urethane coating, feature high oil and grease repellency to resist damage from intensive use. (Price from 1kg Hexagon-KH).
XCO Walking & Running Trainer
Originally designed as a form of therapy, the patented secret is inside the XCO-TRAINER. Unlike "dead dumbbells", a special granulate inside the XCO-TRAINER serves as a flywheel.
Scope of delivery of the XCO Trainer set:

2 x XCO-Trainer incl. hand straps
1 x carrying belt
1 x instruction DVD
1 x training plan
Squat dumbbells 1-6kg LOFT
When something is perfect, the observer feels it at the first moment. All HOCK products radiate perfection, timelessness and elegance. They are the best possible symbiosis of quality, form and function. HOCK has its own style. It is recognisable in every product. A visual and haptic pleasure - Made in Germany (price per pair and from 1kg dumbbell)


Hock single rack for LOFT dumbbells
When something is perfect, the observer feels it at the first moment. All HOCK products radiate perfection, timelessness and elegance. They are the best possible symbiosis of quality, form and function. HOCK has its own style. It is recognisable in every product. A visual and haptic pleasure - Made in Germany


Squat dumbbells 2-20kg DISKUS
When something is perfect, the observer feels it at the first moment. All HOCK products radiate perfection, timelessness and elegance. They are the best possible symbiosis of quality, form and function. HOCK has its own style. It is recognisable in every product. A visual and haptic pleasure - Made in Germany (price from 2kg dumbbell)


Jordan Wooden Barbell Jack
When it comes to weightlifting, you need a good, reliable Olympic barbell jack that takes the hassle out of removing or adding your weight plates from the barbell bar. Saving your energy for the important lifts. The "Deadlift Barbell Jack" from Jordan Fitness is simple, but sturdy and ready to take the weight off so you can lift safely.