Training benches

The term training bench refers to a piece of equipment that is specially designed for strength training. Training benches provide a stable and adjustable platform for various exercises, especially for training the upper half of the body.

Stability: Training benches are designed to be robust and stable to withstand the demands of strength training. They are made of high-quality materials such as steel frames and padded seating or reclining surfaces.
Adjustability: Most training benches have an adjustable backrest and/or seat. This allows the user to adjust the incline of the bench as needed to perform different exercises at different angles and positions.
Versatility: Workout benches offer a variety of exercise options. They can be used for exercises such as bench presses, incline bench presses, shoulder presses, rowing, bicep curls and tricep extensions. Depending on the model, they can also be equipped with accessories such as leg rollers for abdominal and leg exercises.
Safety: High-quality training benches have safety features such as locks or brackets to secure the barbell bar and prevent slipping or injury during training.
Ergonomics and comfort: The padding on training benches is often thick and hard-wearing to provide the user with comfort during training. The ergonomic design supports correct posture and exercise execution.

Training benches are essential equipment in gyms, strength and performance centres and home fitness areas. They enable the user to specifically train the muscles of the upper half of the body and provide a stable base for effective and safe exercises.

There are different types of training benches, such as flat bench, universal bench or weight bench, each of which has specific features and uses.

Spirit Fitness Commercial Adjustable Bench (SP-4204)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Hoist Fitness Flat Bench (CF-3163)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Body Solid Pro Club Line Flat Bench (SFB125)
The SFB125 Flat Bench from Body Solid Pro Club Line is a full size workout bench designed for commercial use. The SFB125 is based on a sturdy steel base and is made of 50 x 76mm 11 gauge steel. It is rated up to a payload of 680kg, making it perfect for heavy dumbbell training as well as bench presses in a power rack or multi-press.
Spirit Fitness Commercial Olympic Flat Bench (SP-4209)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Body Solid Pro Club Line Olympic Flat Bench (SOFB250)
The Pro Clubline SOFB250 commercial flat bench is designed to meet the needs of any facility. Heavy-duty 11-gauge steel frame construction with solid deadlifts and durable double-stitched padding stands up to the heaviest weights. Integrated spotter platform provides maximum safety during heavy lifts. Composite lined barbell locks protect your barbell and bench. High-quality, commercial-grade components ensure reliability and dependability even under heavy use in busy gyms and clubs.
Impulse Fitness Flat Bench Press (IT7014)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines that fulfils the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterises the IT-Series from Impulse Fitness.
Spirit Fitness Commercial Olympic Incline Bench (SP-4210)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Body Solid Pro Club Line Olympic Incline Bench (SOIB250)
The commercial Pro Clubline SOIB250 incline bench is designed to meet the needs of any facility. The backrest is set at a 30° angle, which is ideal for training the upper pectoral muscles, and is constructed of heavy-duty 11-gauge steel construction with solid deadlifts and durable, double-stitched padding to withstand the heaviest weights. The integrated spotter platform provides maximum safety during heavy lifts. Composite lining on the barbell holders protects your barbell and bench. High-quality, commercial-grade components ensure reliability and dependability even under heavy use in busy gyms and clubs.