Training benches

The term training bench refers to a piece of equipment designed specifically for strength training. Training benches provide a stable and adjustable platform for various exercises, especially for training the upper half of the body.

Stability: workout benches are designed to be sturdy and stable to withstand the rigors of strength training. They are made of high-quality materials such as steel frames and padded seat or reclining surfaces.
Adjustability: Most exercise benches have an adjustable back and/or seat. This allows the user to adjust the incline of the bench as needed to perform various exercises at different angles and positions.
Versatility: Exercise benches offer a variety of exercise options. They can be used for exercises such as bench press, incline bench press, shoulder press, rowing, biceps curls and triceps extensions. Depending on the model, they may also come with accessories such as leg rollers for abdominal and leg exercises.
Safety: High-quality exercise benches have safety features such as locks or brackets to secure the barbell bar and prevent slipping or injury during exercise.
Ergonomics and comfort: The padding on exercise benches is often thick and durable to provide comfort to the user during exercise. The ergonomic design supports proper posture and execution of exercises.

Exercise ben ches are basic equipment in gyms, strength and performance centers, and home gyms. They allow users to target the muscles of the upper half of the body and provide a stable base for effective and safe exercise performance.

There are different types of exercise benches, such as flat bench, universal bench or weight bench, each of which has specific features and uses.

New
Spirit Fitness Commercial Adjustable Bench (SP-4204)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Hoist Fitness Flat Bench (CF-3163)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Body Solid Pro Club Line Flat Bench (SFB125)
The SFB125 Flat Bench from Body Solid Pro Club Line is a full size workout bench designed for commercial use. The SFB125 is based on a sturdy steel base and is made of 50 x 76mm 11 gauge steel. It is rated up to a payload of 680kg, making it perfect for heavy dumbbell training as well as bench presses in a power rack or multi-press.
New
Spirit Fitness Commercial Olympic Flat Bench (SP-4209)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Body Solid Pro Club Line Olympic Flat Bench (SOFB250)
The Pro Clubline SOFB250 commercial flat bench is designed to meet the needs of any facility. Heavy-duty 11-gauge steel frame construction with solid deadlifts and durable double-stitched padding stands up to the heaviest weights. Integrated spotter platform provides maximum safety during heavy lifts. Composite lined barbell locks protect your barbell and bench. High-quality, commercial-grade components ensure reliability and dependability even under heavy use in busy gyms and clubs.
Impulse Fitness Flat Bench Press (IT7014)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines that fulfils the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterises the IT-Series from Impulse Fitness.
New
Spirit Fitness Commercial Olympic Incline Bench (SP-4210)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Body Solid Pro Club Line Olympic Incline Bench (SOIB250)
The commercial Pro Clubline SOIB250 incline bench is designed to meet the needs of any facility. The backrest is set at a 30° angle, which is ideal for training the upper pectoral muscles, and is constructed of heavy-duty 11-gauge steel construction with solid deadlifts and durable, double-stitched padding to withstand the heaviest weights. The integrated spotter platform provides maximum safety during heavy lifts. Composite lining on the barbell holders protects your barbell and bench. High-quality, commercial-grade components ensure reliability and dependability even under heavy use in busy gyms and clubs.
New
Spirit Fitness Commercial Olympic Decline Bench (SP-4211)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Body Solid Pro Club Line Olympic Negative Bench (SODB250)
The fully commercial Pro Club Line SODB250 Decline Bench is designed to meet the needs of any facility. Heavy-duty 11-gauge steel frame construction with solid lifters and durable double-stitched padding stands up to the heaviest weights. Composite liner on the barbell locks protects your barbell and bench. High quality commercial grade components ensure reliability and safety even under heavy use in busy gyms and clubs.
Body Solid Olympic Shoulder Press Bench (SOSB250)
The fully commercial Pro Clubline SOSB250 Shoulder Press Bench is designed to meet the needs of any facility. The 50 x 76mm heavy-duty 11-gauge steel frame construction with solid lifters and durable double-stitched padding stands up to the heaviest weights. Adjustable safety stops and integrated spotter platform ensure maximum safety during heavy lifting operations. Multiple lift and drop positions allow users of all sizes to perform safe and effective shoulder press movements. Composite liner on the bar supports protects your bar and bench. High-quality, commercial-grade components ensure reliability and safety even under heavy use in gyms and clubs.
Hoist Fitness Back Hyper (CF-3663)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
New
Spirit Fitness Commercial Back Extension Bench (SP-4220)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Jordan 45 Degree Hyperextension Pro (JF-HE2)
The Premium 45° Hyperextension from Jordan - a training device that strengthens the lower back for peak athletic performance and alleviates or prevents spinal problems. Back strength is at the heart of athletic performance, whether sprinting, endurance or bodybuilding.
Hoist Fitness Preacher Curl (CF-3550)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
New
Spirit Fitness Commercial Preacher Curl (SP-4206)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Impulse Fitness Seated Preacher Curl (IT7002)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines to meet the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterize the IT-Series from Impulse Fitness.
Hoist Fitness Ab Bench (CF-3264)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
New
Spirit Fitness Commercial Adjustable Ab Bench (SP-4218)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Impulse Fitness Multi AB Bench (IT7013)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines that fulfils the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterises the IT-Series from Impulse Fitness.
New
Spirit Fitness Commercial Chin / Dip/ Leg Raise (SP-4219)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
New
Spirit Fitness Commercial Leg Raise / Dip (SP-4215)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Hoist Fitness Utility Bench (CF-3960)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Hoist Fitness Utility Stool (CF-3950)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Jordan Upright Utility Bench Pro (JL-UUB)
Take your upper body strength to a new level with the Premium Upright Utility Bench from Jordan. Perfect for use with dumbbells, barbells and SZ curl bars for strength training, especially for shoulder and arm training. The compact design makes this upright utility bench space-saving and easy to transport. It is suitable for any gym.
New
NOHrD StepBox oak
Discover the NOHRD StepBox, the perfect combination of elegant design and versatile functionality that will take your fitness programme to the next level. This innovative StepBox is not only a highly functional piece of fitness equipment, but also a stylish piece of furniture that can be seamlessly integrated into any living environment. The NOHRD StepBox is the ideal solution for your strength and endurance training. With its multifunctional design, it allows you to train your entire body and improve endurance, strength and flexibility. Benefit from a variety of training equipment, including step benches, NOHRD SwingBells, tube resistance bands and a skipping rope to perform effective exercises. Experience a varied workout that boosts your cardiovascular health, builds muscle strength and supports weight loss - all in a stylish, integrated storage system.