Abdominal and back trainer

Abdominal and back trainers are special fitness equipment designed to specifically train the abdominal and back muscles. They are used to improve the stability of the trunk area and strengthen the muscles in this area.

Strengthening the core muscles: abdominal and back trainers aim to strengthen the muscles in the abdominal and back areas. Strong core muscles are important because they provide a stable and supportive base for the entire body. Training these muscles can improve posture and reduce the risk of injury.

Improve core stability: the core, consisting of abdominal and back muscles, is the center of body strength and stability. A well-trained core can improve performance in other sports and activities by helping to transfer power between the upper and lower body regions.

Back pain prevention: many people suffer from back pain, often caused by weak core muscles or poor posture. Regular exercise with abdominal and back trainers can strengthen muscles, which can help prevent or relieve back pain.

Improve functionality: strong core muscles play an important role in everyday movements such as lifting, carrying, bending and twisting. Exercising with abdominal and back trainers can increase functional fitness, making it easier to perform everyday tasks.

Aesthetic: A well-developed abdominal and back area can contribute to a slimmer waist, an upright posture and an overall more attractive appearance.

It is important to note that ab and back trainers alone are not enough to develop a healthy and strong body. Total body workouts and a balanced diet are also crucial to achieving optimal results.

Fitwood Fitness Roller KIVI
The KIVI Fitness Roller has been specially designed to fit in with your interior style and keep you fit. AB rollouts with a fitness roller are one of the most effective ways to train your abdominal muscles and stay in shape. With the KIVI training device, you'll always have your fitness roller to hand, because you no longer have to hide it away in the wardrobe after your workout!
SKLZ Corewheels
Take your forearm, push-up and core exercises to the next level with the dynamic COREwheels core trainer. The moving wheels on both sides destabilize your movements and encourage your shoulders, core and hips to work harder than ever. Features ergonomic foam grips and lightweight design.
New
TRX AB Cycle
Intensive abdominal training for a strong six-pack and defined abdominal muscles is particularly effective with the TRX AB Cycle ab roller. The ab workout with this ab trainer makes it possible to achieve individual fitness goals. Thanks to the wide construction of the TRX AB Cycle, it offers high stability and versatile exercise variations at the same time. The training effect can be further enhanced by combining it with power bands. Three grip zones on each side, with moulded-in markings, make it easy to vary the exercises. The robust steel axle and the two urethane wheels ensure optimum stability, making the TRX AB Cycle the ideal ab trainer for use at home.
NOHrD TriaTrainer Shadow
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.

NOHrD TriaTrainer Ash
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer oak
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.

NOHrD TriaTrainer Vintage oak
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.

NOHrD TriaTrainer Club Sport
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.

NOHrD TriaTrainer cherry
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.

NOHrD TriaTrainer Walnut
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.

NOHrD TriaTrainer natural walnut
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.

Style Fit Back Stretch Walnut
After an intense round of training with our equipment, the BACK Stretch is just the thing to stretch and relax your back and spine. Ideal also for general back and neck pain. The stretch releases tension and improves mobility.
New
NOHrD SpineStretch
Targeted stretching for more flexibility and a healthy posture - the NOHRD SpineStretch has been specially developed to improve flexibility and posture in the long term. Controlled stretching movements release muscle contractions, reduce tension and promote natural mobility. The ergonomic design enables safe use, while the integrated handles allow precise adjustment of the stretching intensity.
Tunturi Core Trainer CT40
The Tunturi Core Trainer CT40 is a back stretcher that strengthens the back area. Strengthening the back strengthens the center of the body, i.e. the core, and thus contributes to better body stability.
Hoist Fitness Back Hyper (CF-3663)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Spirit Fitness Commercial Back Extension Bench (SP-4220)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
On sale!-CHF 100.00
Hoist Fitness AB-Back Roman Chair - Hyperextension (HF-5664)
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
CHF 549.00
CHF 649.00
Impulse Fitness Multi Hyperextension (IT7007)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines that fulfils the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterises the IT-Series from Impulse Fitness.
Jordan 45 Degree Hyperextension Pro (JF-HE2)
The Premium 45° Hyperextension from Jordan - a training device that strengthens the lower back for peak athletic performance and alleviates or prevents spinal problems. Back strength is at the heart of athletic performance, whether sprinting, endurance or bodybuilding.
Impulse Fitness Roman Chair (IT7030)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Tunturi Core Trainer CT80
The Tunturi Core Trainer CT80 is a combination of back stretcher and abdominal trainer and is a versatile training device that strengthens the entire core area. The combination of abdominal and back training strengthens the center of the body, i.e. the core, and thus contributes to better body stability.
On sale!
Tunturi Hyperextension Glute Ham Developer GH10 (18TSGH1000 )
The Glute Ham Developer GH10 from Tunturi is a perfect training tool for strengthening the back, abdominal, gluteal and hamstring muscles. The developer itself is stable and robust so that it does not slip during training. The pads are made of soft material, ergonomically shaped and support the athlete during training. The trainer also comes with two pins to which resistance bands can be attached. Furthermore, this hyperextension can be adjusted to the athlete's height using the horizontal bar. This means that anyone can use the Glute Ham Developer. The design is timeless and in the colour black. Thanks to its overall dimensions of 143.8 x 77.6 x 95.2 cm (L x W x H), the fitness station is easy to place in the home.
Hoist Fitness adjustable abdominal bench (HF-5264)
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
Spirit Fitness Commercial Adjustable Ab Bench (SP-4218)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Hoist Fitness Ab Bench (CF-3264)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Body Solid Horizontal Ab Crunch Bench GAB100
The classic jackknife exercise for an effective abdominal workout. The GAB100 is incredibly effective at isolating the entire abdominal region with a synchronised movement. The connecting bars allow for upper and lower body movements in a biomechanical abdominal crunch. The unique patented design allows for variable weight resistance. There is a weight bar that adds more weight for more resistance and a counterweight bar that reduces resistance making it perfect for users of any exercise level.
Impulse Fitness AB Bench (IT7003)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Powerline abdominal trainer PAB21X
The Powerline Ab Bench - for training the upper and lateral abdominal muscles. The curved back pad of the ab trainer with pulley puts you in a stretched starting position that allows for a wide exercise radius with a deep contraction. You've never felt such full abdominal mobility. Powerline's Leverage Ab Bench delivers six-pack abs and well-developed obliques like no other machine.
Impulse Fitness Multi AB Bench (IT7013)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines that fulfils the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterises the IT-Series from Impulse Fitness.
Body Solid Pro Club Line Ab Bench SAB500B
Height-adjustable abdominal training bench from the Body Solid Pro Club Line - for strengthening the abdominal and lower back muscles. The Pro Clubline Ab Bench SAB500 is designed to withstand the rigours of a busy training facility whilst being small enough to accommodate smaller studios or homes. Throttle-assisted adjustments (0 to 35 degrees) make transitions between exercises both comfortable and quick.
Powerline Ab Board PAB139X
The Ab Board from the Powerline equipment series - for training the upper and lateral abdominal muscles for a flatter stomach and a slimmer waist. Thick, comfortable foam rollers keep you in position, while the 56cm long back pad can accommodate even the largest user. Sit-ups and crunches - simple, effective and safe.
Body Solid Semi-Recumbent AB-Bench GAB300
The classic jackknife exercise for an effective abdominal workout. The main reason to train on the Body-Solid GAB300 Semi-Recumbent is the fact that you are able to isolate different regions of your abdominal muscles during this workout. Perform abs and knee raises independently or together while performing a comfortable workout from a biometrically correct position.
Best Fitness Semi Recumbent AB-Bench (BFAB20)
Crunch time with the Best Fitness BFAB20 Semi-Recumbent Ab Bench. This ergonomically designed machine helps to tone the abdomen, strengthen the back and improve core stability. Thanks to its dual functionality, the lower abdominal muscles can be trained with knee raises and the upper abdominal muscles with abdominal crunches. The 45-degree seat angle of the BFAB20 allows the abdominal muscles to be isolated for a more efficient workout. With two additional 5-degree recline positions, a whole range of core exercises are also supported.
Total Ab Crunch SAB1300
Are you tired of training your abs without seeing results? Use Total Abcrunch's ab machines, which isolate your abs better than any other training method. Recommended by chiropractors, gym owners and celebrities from around the world. The Total AbCrunch abdominal training equipment targets both the upper and lower abdominal muscles in perfect synchronicity while relieving stress on the lower back. The result is a simple and effective, safe workout, minimal time and a single machine.
Total AbCrunch (GAB400)
Are you tired of working out your abs without seeing results? Use Total Abcrunch's ab machines, which isolate your abs better than any other workout method. Recommended by chiropractors, gym owners and celebrities from around the world. The Total AbCrunch ab workouts target both the upper and lower abs in perfect synchronicity while relieving pressure on the lower back. The result is a simple and effective safe workout, minimal time and a single machine. Tone and strengthen your abs now in the comfort of your home gym with the incredible Total Abcrunch GAB400.
Sissel Hang Up Pro - gravity trainer
The increasing strain on muscles, joints and the spine caused by physical activities such as sport, excessive training, bending, lifting, prolonged sitting or standing lead to compression and rotational pressure and are often the cause of complaints. The reverse pull during exercises with the inversion bench automatically leads to relief. Tension can be released and thus help to alleviate discomfort.