Rack and multi-press

Racks and multi-presses are both fitness equipment used in strength training routines. They offer different ways to work different muscle groups in the body.

Rack (also known as power rack or squat rack)
A rack is a sturdy metal frame with adjustable safety bars or J-hooks that are used to hold a barbell during a workout. It is primarily used for exercises such as squats, bench presses, shoulder presses and deadlifts. The rack provides a safe environment to train with heavy weights, as the safety bars prevent the barbell from falling to the floor if the exerciser's strength decreases.

Multipress
A multipress is a piece of equipment that looks similar to a rack, but has a fixed guide rail. The barbell is supported in the rail and can only be moved vertically up or down. With 3D racks like the Hoist Mi7 Multipress, the bar can also be moved forward and backward as it moves. Unlike the rack, there is no lateral freedom of movement. The multipress is mainly used for exercises like bench press, shoulder press and sometimes squats. It provides a more stable and guided movement compared to the free barbell, which can be especially beneficial for beginners or people with injuries.

The rack allows for a greater range of motion and requires more stability and body control since there is no guide bar. It is well suited for building functional strength and training stabilizer muscles. The multi-press, on the other hand, offers controlled movement and can be useful for people who are new to strength training or have specific injuries. It better isolates specific muscle groups and reduces the risk of injury from uncontrolled movements.

The choice between a rack and a multi-press depends on personal goals, experience level and individual preferences. It is also possible to combine exercises with free weights and a multi-press to benefit from the advantages of both training methods.

Hammer Sport Barbell Rack Core 2.0 (5203)
Barbell rack Core 2.0 - the professional and space-saving training station for home. Due to the multiple adjustment options, the barbell station is ideally suited for any body size, exercise and even with limited space. The barbell rack Core 2.0 makes effective full-body exercises possible.
-CHF 49.00Set
Set offer - Body Solid training bench GFID31B with barbell rack Core 2.0
The popular GFID31B training bench from Body Solid and the multifunctional Core 2.0 barbell rack in a set offer - The Body Solid GFID31 universal bench for flat, incline and negative bench presses, 90° shoulder presses and dumbbell training. Thanks to the negative function, this bench is also suitable for sit-ups and abdominal crunches. Barbell bench Core 2.0 - the professional and space-saving training station for the home. Thanks to the wide range of adjustment options, the barbell station is ideal for all body sizes and exercises, even where space is limited. The Core 2.0 barbell rack makes effective full-body exercises possible.
CHF 649.00
CHF 698.00
On sale!-CHF 200.00NewSet
Set offer - Hoist Fitness training bench HF-5165 and squat rack including 2 safety racks (HF-5970/HF-OPT-5000-04)
Set offer - Hoist Fitness training bench HF-5670 with Squat Rack including 2 safety racks (HF-5970/HF-OPT-5000-04). The strength training bench HF-5670 from HOIST Fitness with 7 adjustable back pad positions from -20° to 80° is suitable for incline, flat and negative bench exercises with 3 adjustable seat positions from 0° to 20° in 10° increments to adapt to different user sizes. The adjustable universal bench has thermoplastic polyurethane covers for the back pad adjustment to reduce wear and tear. The integrated handle and wheels offer a tilt and roll function for easy storage. Adjustable footrests provide leg support for this professional 7-position weight bench from HOIST Fitness. The Hoist Fitness Squat Rack HF-5970 offers a high-quality and well-designed solution for safe and effective strength training. With a 7° incline in the rack design, it enables a natural lifting behaviour and thus supports an ergonomic training experience. This squat rack is the ideal solution for anyone who values safety, functionality and durability in strength training.
CHF 1'298.00
CHF 1'498.00
Body Solid Professional Bench Rack Combo SDIB370
Fitness professionals, trainers and coaches agree that Body Solid's highly efficient bench and barbell rack combo package is the perfect solution for any fitness facility. Designed with an extra-wide 4-point stance, the SDIB370 is a rock-solid performer that features a 7° reverse incline to accommodate your body's natural lifting motion. The lift-off and safety positions are exactly where you want them, so lifting the barbell is always comfortable and predictable. Perform squats, calf raises, lunges, deadlifts, upright rows and many, many more strength-building exercises.
On sale!-CHF 300.00NewSet
Set offer - Body Solid Rack GPR370 with training bench GFID31, leg/bicep section and 135kg barbell set and SZ curl bar
Set offer - Body Solid GPR370 Multi Press Rack with Body Solid Universal Bench GFID31 including the options leg section (including adapter) and bicep pad. The set also includes a 135kg barbell set with rubberised discs and a dumbbell curl bar. The perfect fitness solution for all-round strength training now available at an attractive set price.
CHF 1'849.00
CHF 2'149.00
Best Fitness Press Stand BFPR10
The Best Fitness Press Stand BFPR10 is the perfect partner for your barbell bar. With adjustable lifting positions and safeties, working with the bar is always comfortable and predictable. The Olympic Press Stand is a perfect complement to the Best Fitness BFFID10 workout bench (available as an option) and allows you to perform calf raises, lunges, deadlifts, upright rowing and many, many more strength building exercises. The BFPR10 Best Fitness Olympic Press Stand is an essential piece of equipment for the home gym. The Press Stand's incline adjusts to the body's natural lifting motion, providing deadlift and safety positions that are exactly where you need to be for a safe and efficient workout.
New
Spirit Fitness Commercial Squat Rack (SP-4207)
Spirit Commercial Fitness has developed a Free Weight SP-42 series that offers gym owners stylish, durable and high-quality options when building their strength training area. With an aesthetic design, the machines fit perfectly into any gym or fitness facility. They are comfortable and safe to use and are part of a complete range of benches and stands designed for today's strength training. The Free Weight Series from Spirit Fitness Commercial offers gym owners a wide range of choices to incorporate more quality into their gym. Spirit Fitness Commercial's Free Weight Series benches and stands are designed to provide the user with the correct position and optimal comfort when performing exercises. Comfortable, ergonomic seat pads support each user's position and ensure a safe workout experience. Premium touch points throughout enhance the experience for every member.
Hoist Fitness Squat Rack (CF-3367-A)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
NOHrD Squat Rack Ash
Patented technology for a sophisticated workout in timeless elegance - NOHrD's SquatRack features a unique design with a solid wood frame consisting of two slim columns that can be pulled out or folded in with absolute ease. This innovative, space-saving design allows the distance to be adjusted to the length of the hand. The folding and securing mechanisms are designed to adjust easily and smoothly with your fingertips, ensuring a seamless and hassle-free workout experience. NOHrD's SquatRack is absolutely unique, combining simplicity and aesthetics in a perfect fusion of wood and stainless steel. This exceptional barbell training equipment fascinates with its simple elegance and becomes a design highlight in any gym or interior.
NOHrD Squat Rack Oak
Patented technology for a sophisticated workout in timeless elegance - NOHrD's SquatRack features a unique design with a solid wood frame consisting of two slim columns that can be pulled out or folded in with absolute ease. This innovative, space-saving design allows the distance to be adjusted to the length of the hand. The folding and securing mechanisms are designed to adjust easily and smoothly with your fingertips, ensuring a seamless and hassle-free workout experience. NOHrD's SquatRack is absolutely unique, combining simplicity and aesthetics in a perfect fusion of wood and stainless steel. This exceptional barbell training equipment fascinates with its simple elegance and becomes a design highlight in any gym or interior.
NOHrD Squat Rack Vintage Oak
Patented technology for a demanding workout in timeless elegance - the SquatRack from NOHrD has a unique design with a solid wood frame consisting of two slim columns that can be pulled out or folded in with absolute ease. This innovative, space-saving design makes it possible to adjust the distance to the length of the handle. The folding and securing mechanisms have been designed to adjust easily and smoothly with your fingertips, ensuring a seamless and hassle-free training experience. The SquatRack from NOHrD is absolutely unique, combining simplicity and aesthetics in a perfect fusion of wood and stainless steel. This extraordinary barbell training device fascinates with its simple elegance and becomes a design highlight in any fitness room or interior.
NOHrD Squat Rack Club
Patented technology for a demanding workout in timeless elegance - the SquatRack from NOHrD has a unique design with a solid wood frame consisting of two slim columns that can be pulled out or folded in with absolute ease. This innovative, space-saving design makes it possible to adjust the distance to the length of the handle. The folding and securing mechanisms have been designed to adjust easily and smoothly with your fingertips, ensuring a seamless and hassle-free training experience. The SquatRack from NOHrD is absolutely unique, combining simplicity and aesthetics in a perfect fusion of wood and stainless steel. This extraordinary barbell training device fascinates with its simple elegance and becomes a design highlight in any fitness room or interior.