List of products by brand TRX

TRX sling training or suspension training is a highly effective full-body workout that uses your own body weight as training resistance. The TRX sling trainers are a non-elastic belt system with loops and handles that can be used to train both standing up and lying down. Through a variety of over 300 exercises, the entire body - from legs to buttocks to abdomen, chest, back, arms and shoulders - can be effectively trained.

TRX training works muscle chains and rarely isolated muscles, which makes the workout incredibly effective in a short time. A full-body workout usually lasts no longer than 20 minutes. Due to the constant movement of the straps during the workout, especially the small muscles close to the joints are activated. This "instability" results in a much higher training stimulus on the large muscle chains as well.

With TRX Suspension Training every individual training goal can be realized, no matter if it is weight reduction, muscle building, condition improvement, fighting/preventing back pain, rebuilding training after (sports) injury or strengthening the trunk. TRX training is one of the most effective forms of training in the world and has become an indispensable part of any fitness club. The advantages of TRX training can also be used at home or on the road - with TRX sling trainers, the fitness or home studio is always with you.